Built Like a Badass is one of the most unique and effective training programs ever created by Joe DeFranco and his team!
This 12-week program was designed for weekend warriors , average Joe's and washed-up meatheads who want to possess the strength, conditioning and muscularity of a college or professional athlete! Police, Fire and Military personnel have also had tremendous success with this program. Two of the key features of this badass program are that you're only required to train 3X per week and there is no special equipment needed to complete any of the workouts. Virtually anyone can perform this program - NO EXCUSES!
This ebook includes the background and methodology behind this program; an extremely detailed 12-week training program with video links to all uncommon exercises; and an FAQ section at the end.
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