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Friday, September 16, 2011
The Westside Barbell Book of Methods by Louie Simmons
236 pages full of training advice. A collection of information through experimentation of some of the greatest lifters, Olympic sprinters and NFL Players. A must for anyone who wants to reach the top. This is the one! This is the "Westside Barbell BOOK of METHODS", with Louie Simmons as your source of information.
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