Friday, September 16, 2011

Strong(er) Workout Phase 1 by Dave Tate

This workout is designed for the serious non- competitive athlete and will span 4 main phases over the course of 12 months (each phase will be sold individually). Each phase builds on the next with the end result leaving you in the best shape of your life. You will be stronger and leaner than you could ever imagine.


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1 comment:

  1. Finely chop the moss up and allow the moss bits to dry for a couple of days. Matty Gates

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